- For those who are health conscious and are worry about what they eat, experts suggest that millets should be a part of their daily regular diet. Proso Millet is nutritious, non-glutinous (non-sticky) and are not acid-forming foods, thus making them very easy to digest. This Proso Millet is useful for weight loss and strengthens nervous system.
- Gluten free
- 11 Times the fibre content of rice (white-raw)
- Rich source of phosphorous
Uses of Proso Millet: Idli, Bisibele Bhath, Keshari Bhath, Kheer, Pyasam, Pulao, Biriyani, Porridge